ACHIEVE YOUR FITNESS GOALS
Here at Arcadia Library & Leisure Centre we have a superb 60 station gym. You will find a range of effective and easy to use equipment to cater for all your fitness needs.
Resistance Machines - Our resistance machines will help you strengthen and tone your muscles.
Cardiovascular Equipment - Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of treadmills and bikes will help you speed up the metabolic process and burn calories.
Free Weights - Our dedicated free weights area offers a full range of benches and dumbbells that will help you achieve all of your strength goals as well as balance and co-ordination.
For a fitness programme tailored to your needs, just ask a fitness instructor and they'll be happy to put together a workout to suit you.
Not Used Us Before?
Before using the gym you'll complete an induction, so our fitness instructors can check you are well enough to train. This also gives you the opportunity to get advice about other activities the centre may offer, which could help you to achieve your fitness goals.
Refocus sessions are available to you at any time, where your fitness instructors will change your programme to suit your development. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?
We have a great range of membership options available including our gym only membership at just £19.95 per month with no contract.
You can pay as you play too.
At Arcadia Libray & Leisure Centre we offer gym sessions designed for 11 to 15 year olds. Through these sessions we help our junior members to understand the importance of correct form, how to train safely and effectively, but most importantly, to have FUN!