Printed Date: 31/07/2014

Welcome to Rainbow Leisure Centre

About our facility

Rainbow Leisure Centre offers a high quality 130 station gym, over 45 group exercise classes per week, a 6 lane swimming pool, a day spa and much more. There are activities for people of all ages including soft play sessions, crèche, birthday parties, holiday play schemes and our popular 55+ club sessions. To help you relax after your activities, Spa London can help you unwind with a wide variety of treatments. Swimming lessons and other activities for children can all be booked online  

Weekly Programme

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28th Jul
Monday 28 July
Time Activity Level Instructor Location
9:20am - 10:20am Power Pump All Debbie Studio 2
9:30am - 10:30am Body Combat All Ann Chan Studio 1
9:30am - 10:15am Water Workout All Charly Main Pool
10:30am - 11:30am Pilates Intermediate Caron Studio 1
11:30am - 12:30pm Pilates Beginners Caron Studio 1
12:30pm - 1:30pm Line Dancing S All Jo Studio 2
6:15pm - 7:15pm Power Pump All CARON Studio 2
7:15pm - 8:15pm Pilates All Caron Studio 1
7:15pm - 8:00pm Group Cycle All Pete Aerobike Studio
7:15pm - 8:15pm Box Fit All Dean Studio 2
8:15pm - 9:00pm Body Combat All Jurgita Cancelled
8:15pm - 9:00pm Group Cycle All Pete Aerobike Studio
8:15pm - 9:00pm Dance Aerobics All Charly Studio 2
Tuesday 29 July
Time Activity Level Instructor Location
9:00am - 9:20am Aerotone All Charly Studio 2
9:20am - 10:00am Group Cycle All Kelly Aerobike Studio
9:30am - 10:30am Tai Chi C All Lou Studio 1
10:30am - 11:15am Body Conditioning S All Charly Studio 2
11:30am - 12:30pm Pilates Intermediate Anne Studio 1
12:30pm - 1:30pm Pilates S All Anne Studio 1
1:30pm - 2:00pm Body Pump All Charly Studio 1
6:15pm - 7:10pm Bums Tums & Thighs All Daryl Studio 2
6:30pm - 7:30pm Pilates All Caron Studio 1
7:15pm - 8:15pm Circuits All Dean Studio 2
7:30pm - 8:15pm Body Pump All Charly Studio 1
Wednesday 30 July
Time Activity Level Instructor Location
6:45am - 7:30am Group Cycle All Jurgita Aerobike Studio
9:15am - 10:15am Bums Tums & Thighs C All Debbie Studio 2
9:30am - 10:15am Body Combat All Amanda Studio 1
10:15am - 11:30am Yoga C All Lizzie Studio 1
11:15am - 12:15pm Tap Dance 55+ S All Gill Studio 2
6:15pm - 7:45pm Yoga All Lee Studio 2
6:15pm - 7:15pm 20.20.20 All Daryl Studio 2
7:30pm - 8:30pm Body Pump All Danni Studio 2
Thursday 31 July
Time Activity Level Instructor Location
9:15am - 10:15am Yoga All EMANUELLA Studio 1
9:25am - 10:25am Power Pump C All Charly Studio 2
10:30am - 11:30am Tai Chi All LOU Studio 2
10:30am - 11:15am Body Combat All Amanda Studio 1
11:45am - 12:45pm Pilates All Caron Studio 2
7:30pm - 8:15pm Body Pump All ANN Studio 2
8:15pm - 9:00pm Body Combat All ANN Studio 2
Friday 01 August
Time Activity Level Instructor Location
9:30am - 10:30am Aerotone All Charly Studio 2
9:30am - 10:15am Water Workout All Alison Main Pool
10:30am - 11:15am Aerotone S All Charly Studio 2
11:30am - 12:30pm Pilates All Caron Studio 2
6:00pm - 7:00pm 20.20.20 All Daryl Studio 2
Saturday 02 August
Time Activity Level Instructor Location
9:00am - 9:45am Body Pump All Lisa Studio 2
9:45am - 10:30am Body Combat All Lisa Studio 2
10:15am - 11:00am Group Cycle All Lisa Aerobike Studio
11:00am - 12:30pm Yoga All Lizzie Studio 1
Sunday 03 August
Time Activity Level Instructor Location
10:00am - 11:00am Circuits All Dean Studio 2

SHORT TERM PASSES

Enjoy more flexibility with a short term pass at any one of our many leisure centres.

Become a Better member

We’ve memberships with no contracts available to suit everyone. Choose the one that’s right for you and become a member today!

Latest news

Challenge. Improve. Conquer.  Join Battle Badminton for free

Challenge. Improve. Conquer. Join Battle Badminton for free

Fuel your competitive streak and enter a brave new world of badminton game play with Battle Badminton.

Fancy trying a old sport in a new way…………

Fancy trying a old sport in a new way…………

Walking Football, a slow-paced version of the beautiful game aimed at the over 55s, has arrived at the Rainbow Leisure Centre.

Virtual tour

Explore Rainbow Leisure Centre with a 360° tour.

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