Printed Date: 17/04/2014

Please Note: New lunchtime express BodyPump class

Welcome to Rainbow Leisure Centre

About our facility

Rainbow Leisure Centre offers a high quality 130 station gym, over 45 group exercise classes per week, a 6 lane swimming pool, a day spa and much more. There are activities for people of all ages including soft play sessions, crèche, birthday parties, holiday play schemes and our popular 55+ club sessions. To help you relax after your activities, Spa London can help you unwind with a wide variety of treatments. Swimming lessons and other activities for children can all be booked online  

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Weekly Programme

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14th Apr
Monday 14 April
Time Activity Level Instructor Location
6:45am - 7:30am Group Cycle All JURGITA Aerobike Studio
9:30am - 10:30am Aerotone All KIM Studio 1
10:30am - 11:30am Pilates Intermediate Caron Studio 1
11:30am - 12:30pm Pilates Beginners Caron Studio 1
12:30pm - 1:30pm Line Dancing S All Jo Studio 2
6:15pm - 7:15pm Power Pump All CARON Studio 2
7:15pm - 8:15pm Pilates All Caron Studio 1
7:15pm - 8:00pm Group Cycle All Pete Aerobike Studio
7:15pm - 8:15pm Box Fit All Dean Studio 2
8:15pm - 9:00pm Body Combat All Jurgita Studio 1
8:15pm - 9:00pm Group Cycle All Pete Aerobike Studio
8:15pm - 9:00pm Dance Aerobics All Charly Studio 2
Tuesday 15 April
Time Activity Level Instructor Location
9:20am - 10:00am Group Cycle All Kelly Aerobike Studio
9:30am - 10:30am Tai Chi C All Lou Studio 1
10:30am - 11:15am Body Conditioning S All Charly Studio 2
11:30am - 12:30pm Pilates Intermediate Anne Studio 1
11:45am - 12:30pm Water Workout S All Alison Main Pool
12:30pm - 1:30pm Pilates S All Anne Studio 1
6:15pm - 7:10pm Bums Tums & Thighs All Daryl Studio 2
6:30pm - 7:30pm Pilates All Caron Studio 1
7:15pm - 8:15pm Circuits All Dean Studio 2
8:00pm - 8:45pm Group Cycle All Kelly Aerobike Studio
Wednesday 16 April
Time Activity Level Instructor Location
6:45am - 7:30am Group Cycle All Jurgita Aerobike Studio
9:15am - 10:15am Bums Tums & Thighs C All Debbie Studio 2
9:30am - 10:15am Body Combat All Amanda Studio 1
10:15am - 11:30am Yoga C All Lizzie Studio 1
11:15am - 12:15pm Tap Dance 55+ S All Gill Studio 2
6:15pm - 7:15pm 20.20.20 All Daryl Studio 2
6:30pm - 8:00pm Yoga All Lizzie Studio 2
Thursday 17 April
Time Activity Level Instructor Location
9:15am - 10:15am Yoga All EMANUELLA Studio 1
9:25am - 10:25am Power Pump C All Charly Studio 2
10:30am - 11:30am Tai Chi All LOU Studio 2
10:30am - 11:15am Body Combat
STUDIO 2
All Amanda Studio 1
11:45am - 12:45pm Pilates All Caron Studio 2
7:30pm - 8:15pm Water Workout All Ana Main Pool
7:30pm - 8:15pm Body Pump All ANN Studio 2
8:15pm - 9:00pm Body Combat All ANN Studio 2
Friday 18 April
Time Activity Level Instructor Location
No activities found
Saturday 19 April
Time Activity Level Instructor Location
9:00am - 9:45am Body Pump All Lisa Studio 2
9:45am - 10:30am Body Combat All Lisa Studio 2
10:15am - 11:00am Group Cycle All Lisa Aerobike Studio
Sunday 20 April
Time Activity Level Instructor Location
No activities found

SHORT TERM PASSES

Enjoy more flexibility with a short term pass at any one of our many leisure centres.

Become a Better member

We’ve memberships with no contracts available to suit everyone. Choose the one that’s right for you and become a member today!

Latest news

Easter Group Exercise class timetable

Details on your group ex. changes can be found here..

New additions to the group exercise timetable

Following the launch of Les Mills at Rainbow Leisure Centre in January, our Group Exercise timetable has now been revamped, with the introduction of five new classes just in time for Spring.

 

Virtual tour

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