What's Available at The Gym?
From cardio kit and resistance machines to free weights, functional training and a dedicated Programme Gym, Manchester Aquatics Centre has everything you need for your workout. Take a look.
Welcome to the gym at Manchester Aquatics Centre. Right in the heart of Manchester city centre, minutes from the universities, Manchester Aquatics Centre Gym is newly refurbished, with four training zones and more than 150 Technogym stations. Ideal for students and city workers alike, the centre also offers two swimming pools, including the only 50m pool in Manchester, women-only sessions, supervised Junior Gym times and friendly instructors to support your fitness journey.
From cardio kit and resistance machines to free weights, functional training and a dedicated Programme Gym, Manchester Aquatics Centre has everything you need for your workout. Take a look.
Boost your fitness in our cardio zone, home to treadmills, bikes, rowers, cross trainers and more. You’ll also find specialist Technogym kit such as SkillMill and SkillRow machines, giving you plenty of ways to challenge yourself. With over 150 gym stations available, there’s always space to train.
The free weights area is perfect for anyone who wants to lift, press or squat with confidence. With dumbbells, barbells, benches, squat racks and lifting platforms, you’ll have the equipment and space to progress at your own pace. You'll also find our pin weight machines in this area, with something designed to hit every muscle group.
The functional training space is designed for dynamic workouts and everyday movement. With versatile kit including kettlebells, medicine balls and open floor space, you can train for strength, flexibility and endurance. Functional training also complements cardio and weights, helping you build all-round fitness.
Alongside the main fitness suite, Manchester Aquatics Centre has a dedicated Programme Gym. This secure space is in a separate area, offering privacy, comfort and a safe environment to exercise in with cardio, strength and functional equipment. It's also where we hold timetabled women-only sessions and Junior Gym sessions. These can be booked in advance by both members and pay-as-you-go customers.
Explore everything on offer at Manchester Aquatics Centre Gym, from inductions and Refocus sessions to specialist programmes.
Junior Gym
We run supervised Junior Gym sessions for 11–17 year olds. These give young people access to the gym in a safe and structured environment.
Healthwise
Manchester Aquatics Centre is part of the Healthwise programme, a physical activity referral scheme that helps people with long-term health conditions get active safely, with support from qualified staff.
Gym inductions
Get to know our facilities with a free gym induction with a qualified fitness instructor.We also run refocused sessions to help you stay on track and get support.
Personal Training
Our personal trainers provide tailored one-to-one support. They’ll design programmes to match your goals, fitness level and lifestyle, helping you stay motivated.
Manchester Aquatics Centre offers much more than the gym. With two swimming pools, sports halls and fitness studios, it’s one of the city’s flagship leisure centres. Explore all Better gyms in Manchester and find the one that’s right for you.
Open today:
0630 - 2200
Open today:
0615 - 2230
Open today:
0630 - 2200