Lets Focus

Feel Better inside and glow on the outside. Build your strength and flexibility in our lower-impact class, which will leave you feeling refreshed and revived.

Pilates

Gently train your physique and improve core strength in a calming, low intensity atmosphere. Pilates exercises focus on concentration and muscle control, transitions smoothly from one another to build a revived and resilient you.

Better for lengthening and strengthening your core with an approx. 165 calories burned per hour.

Classes onĀ 

Monday 11.00 - 11.55

Monday 19.20 - 20.15

Tuesday 10.30 - 11.25

Thursday 19.15 - 20.10

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