Find Fitness Classes Near Me
Get Active with Better Fitness Classes
From Cardio sessions that will get your heart pumping to Mind and Body classes to help you relax, you’ll find a wide range of exercise classes at your local Better centre.
Whatever you’re looking to achieve, we have workouts for the whole community, including senior and beginner exercise classes for those who are less confident in the gym.
No matter what level of experience you have, come along to a fitness class near you and discover a great way to keep active and have fun. Plus, with the option of pay-as-you-go fitness classes, staying fit has never been so flexible.
Ready to join in? Browse different types of fitness classes below to help find the right session for you.
Mind and Body
Feel better inside and out with our Mind and Body group fitness classes. Build your strength and flexibility in our lower-impact classes like Pilates, and feel revived and relaxed with our mindfulness-focused sessions, such as Yoga and Tai Chi.
Strength and Conditioning
Build muscle and feel confident with our Strength and Conditioning classes. Choose from lots of great, motivational group exercise classes like Legs Bums and Tums and Circuit Training that’ll help you strengthen and condition your whole body.
Cardio
Get your heart pumping with our fast-paced, high-energy Cardio classes. Spanning HIIT, Group Cycle, Aqua Aerobics and much more, these group fitness classes are a great way to stay healthy and have fun while doing it.
Dance
Get fit and feel great with our selection of Dance classes. From Zumba to Social Dance, these fun group exercise classes are guaranteed to put a smile on your face and help you stay active. You can also choose from unique fitness classes like Barre-Fit at selected centres.
How to get started
Whatever your level of fitness, everyone is welcome at these fitness classes. Whether you’re new to the gym or getting back into fitness after a break, Basics classes help you ease into an exercise routine.
These beginner fitness classes are also suitable for senior and junior members, as well as people referred by their GP or those who need a little extra support
Adult Basic Classes
From HIIT and Aqua Aerobics to Pilates and Dance Fitness, there are plenty of beginner exercise classes for adults (aged 16 and above) to choose from. These sessions combine lower intensity with simpler movements to help you build confidence and the foundations to get moving.
Mind and Body Basics | Dance Basics | Cardio Basics | Strength and Conditioning Basics
Junior Classes
Junior fitness classes are tailored specifically for 11-17 year olds. Focusing on the fundamentals of fitness, there’s a mix of classes for teenagers who want to give everything a go.
Junior Strength & Conditioning | Junior Mind & Body | Junior Cardio | Junior Dance
What do our customers have to say?
“I’ve made a few friends in different classes here. It’s always fun, everyone’s always smiling and really happy. I like to bring my friends to classes as well to show them what I’ve been doing when they can’t get through to me on a Monday night.” - Kimberley, a Better Member
Frequently asked questions
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