New Year New Class Timetable!
Date posted
02 Jan 2026
Our class instructors have been resting and are back and better than ever from Monday 5th January 2026. We've listened to your feedback and following some recruitment have re-introduced some Yoga classes to the timetable, our Stamina - Gym Floor classes return in force and your favourite instructors have requested some timetable changes to keep things fresh!
See our full class timetable below - booking is available online or via the Better UK app
We can't wait to see you all again!
Monday
| 07:00 - 07:45 | Stamina - Gym Floor | Christie | NEW CLASS |
| 09:30 - 10:10 | Body Conditioning | Christie | |
| 10:15 - 10:55 | Core Conditioning | Christie | |
| 11:15 - 12:00 | Aqua Aerobics | Lucia | |
| 17:30 - 18:10 | Stamina - Gym Floor | Martina | NEW CLASS |
| 18:15 - 18:55 | Zumbs | Martina | |
| 19:00 - 19:40 | Body Conditioning | Maddie | NEW INSTRUCTOR |
| 19:00 - 19:45 | Aqua Aerobics | Diane | |
| 19:45 - 20:30 | Yoga | Maddie | NEW CLASS |
Tuesday
| 9:30 - 10:10 | Zumba | Aneta | |
| 10:15 - 10:55 | Pilates | Aneta | NEW CLASS |
| 11:15 - 12:00 | Aqua Aerobics | Lucia | |
| 17:30 - 18:10 | Stamina - Gym Floor | Sarah | NEW CLASS |
| 18:30 - 19:15 | Group Cycle | Lisa | |
| 18:30 - 19:15 | Aqua Aerobics | Sarah | |
| 19:00 - 20:00 | Pilates | Lisa | LONGER CLASS |
Wednesday
| 07:00 - 07:45 | Stamina - Gym Floor | Lorna | NEW CLASS |
| 09:30 - 10:10 | Group Cycle | Christie | |
| 10:15 - 10:55 | HiiT | Christie | |
| 11:15 - 12:00 | Aqua Aerobics | Christie | |
| 18:05 - 18:50 | Body Conditioning | Celine | |
| 18:15 - 18:45 | Learn2Lift | Sakina | NEW CLASS |
| 19:00 - 19:45 | Pilates | Celine | |
| 19:00 - 19:45 | Aqua Aerobics | Sakina | |
| 19:55 - 20:35 | Group Cycle | Sakina |
Thursday
| 9:45 - 10:30 | Aqua Aerobics | Christie | |
| 10:45 - 11:25 | Pilates | Martina | NEW CLASS |
| 11:30 - 12:10 | Dance Fitness | Martina | NEW CLASS |
| 12:30 - 13:30 | Yoga Basics | Edna | |
| 17:30 - 18:10 | Stamina - Gym Floor | Christie | NEW CLASS |
| 18:15 - 18:55 | Power Pump | Christie | NEW CLASS |
| 19:00 - 19:40 | Group Cycle | Christie | NEW CLASS |
| 19:05 - 19:50 | Aqua Aerobics | Nicole |
Friday
| 10:15 - 11:00 | Chair Based Excercise | Aneta | |
| 11:05 - 11:45 | Legs Bums and Tums | Aneta | |
| 12:00 - 12:45 | Aqua Aerobics | Aneta | |
| 17:30 - 18:00 | Learn2Lift | Sakina | NEW CLASS |
| 18:00 - 18:40 | Power Pump | Sakina | |
| 18:45 - 19:25 | Legs Bums and Tums | Sakina | |
| 19:30 - 20:10 | Pilates | Sakina | NEW CLASS |
Saturday
| 9:45 - 10:30 | Group Cycle | Samantha | |
| 10:30 - 11:10 | Body Conditioning | Samantha | |
| 11:15 - 11:55 | Dance Fitness | Shamshad | |
| 12:00 - 12:40 | Legs Bums and Tums | Shamshad |
Sunday
| 09:15 - 10:00 | Aqua Aerobics | Sakina | |
| 10:15 - 10:55 | Group Cycle | Sakina | |
| 11:00 - 11:40 | HiiT | Sakina | |
| 11:45 - 12:15 | Learn2Lift | Sakina | NEW CLASS |
| 12:00 - 13:00 | Yoga | Sana | NEW CLASS |