Whether you are an experienced gym user or a complete beginner Mile End Park Leisure Centre and Stadium boasts a modern 130 plus station gym with the latest Technogym cardiovascular, strength and resistance machines. Our functional fitness area is ideal to work all muscles of the body giving you an all round functional training experience. Our friendly fitness instructors are on hand to guide you through your workout and offer advice if required.
Whether you are an experienced gym user or a complete beginner, prior to using the gym you must complete an induction with one of our highly qualified fitness instructors. Depending on your experience, this can take 15mins or for a full induction, 1hour. This also gives you the opportunity to get advice about other activities the centre offers which could help you achieve your fitness goals.
Customers with pre-paid memberships have the option to book re-focus sessions every six weeks, helping you to stay on track at achieving your fitness goals. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?