
Junior Gym
Junior Gym sessions are when we allow children 11-17 years old in the main gym under the supervision of a Fitness Instructor.
We have to limit the numbers of juniors so this activity requires pre booking on the Better UK App or website and for Better Health Junior members this can be done up to 7 days in advance. The cost for pay as you go members is £4 (£1.25 concession) and bookings can be made 5 days prior to attending.
Session times
Day |
Time |
Monday to Friday |
3.30pm - 5.30pm |
Saturday and Sunday |
10am-12pm |

Swim for All
If you want to dive straight in our weekday swim for all sessions take place in our Main Pool, swimming is a great way to increase fitness and have fun with family and or friends.
For the most up to date sessions please refer to our timetable.
Day |
Time |
Monday - Friday |
4.00pm - 6.00pm |
Saturday |
9.00am - 12.00pm 1.00pm - 4.00pm |
Sunday |
9.00am - 12.00pm 1.00pm - 3.30pm |

Junior Fitness Classes
If you prefer to work out with others then why not try our fitness classes.
Our Junior customers are able to access our functional fitness area and take part in challenging classes designed by our fitness instructors. Each class will be tailored to a customers fitness and ability levels and are designed to use a whole range of functional equipment and body weights exercises.
Check out our fitness classes session and join us today!.
Class times
Monday - 4.00pm - 4.30pm
Thursdays - 4.30pm - 5.00pm

Smash Up Badminton
Smash up badminton is for 11-15 year olds, smash up badminton is providing tailored coaching sessions, sessions are focused on coaching the full range of badminton skills in a game based enviroment.
The format works perfectly to provide an inclusive, engaging and dynamic badminton experience.
Monday - 5.00pm -6.20pm

Adult & Junior Gym
Adult & Junior Gym (9-17yrs)
Calling all gym members with children! Would you like to bring along your child to train with you in the gym for free? Our 'Adult and Junior Gym' sessions allow any pre-paid adult to bring a child to the gym with them for free. The reservation must be made by the adult who books the 'Adult and Junior Gym' session with their membership. Juniors do not need to book the session but must be supervised and accompanied by an adult at all times.
Session Days & Times: Saturday & Sunday, 3pm-5pm.
Supervision: Please note that the adult/parent must actively supervise the child at all times and takes responsibility for the child's conduct and safe use of machines. Only children between 9-17yrs are permitted in the session, and it is limited to one child per one supervising adult. If an adult is not supervising the child or the child misuses the gym equipment or misbehaves, both parties may be asked to leave.