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Gym

Whatever your fitness goals, our spacious gym has all the facilities needed to help you achieve them.

Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, to resistance equipment, free weights, dedicated stretching areas, a dedicated functional area including TRXs, Battle ropes, vipers and core stability balls, as well as fitness aids such as Swiss balls.

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Gym - Women Only

Our fully equipped women only, air-conditioned gym offers a range of fitness equipment for females. Our female members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls and Medicine balls.

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Sports Hall

The Sports Hall is a multi-sport arena featuring:

  • 4 badminton courts
  • 1 basketball court
  • 1 volleyball court

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Studio

This studio is programmed with a range of Fitness Classes to vary your workout - from beginners to advanced level - in a fun and sociable environment.

All Fitness Classes can be seen on the weekly programme timetable

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Sauna - Men Only

Sauna treatments can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax body and mind. Luxurious showers, changing rooms and lockers are all provided.

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Sauna - Women Only

Sauna treatments can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax body and mind. Luxurious showers, changing rooms and lockers are all provided.